5-Star Review. At 46, this was the first self-defense class I have ever taken. Not sure why it took me so long! Alex was a great instructor. Since the course, I’ve been telling all of my family and friends about the importance being aware and knowing the techniques to help you get away. Your course started a personal commitment to practice the moves and teach them to my teenage daughter.

Had two great sessions at Bishop Moore this Spring – well done ladies!

“… I wish I had taken a class like this when I first attended college… at Ohio State I was robbed
and threatened with physical assault if I didn’t comply… I was lucky to get out alive but it took
me years to recover and feel comfortable again…” (2018)

Thank you! Enjoyed the class and appreciate your time. (2019)

I really think this class offering should be an annual refresher for women. I tried to take in
everything you had said and prayed I will Never have to use these skills.  Thanks again. (2019)

Thank you so much for taking the time to provide us with great tips and reminders for our
safety. Much appreciated. (2019)

Thank you so much for the 90 minute session and focus on awareness. There were
many great “take aways” from the session and I surely appreciate your time and
sharing valuable information. (2020)

Many thanks for the very informative training. I hope to come to another class in future. (2020)

Thank you Alex!  It was an empowering session.  Hope to see more of such events and I want to bring my family members. (2020)

My husband has been practicing Jiu-Jitsu for ~10+ years, and I could not wait to show him my
new self-defense skills yesterday! Growing up in a border town, I’ve been raised to be a vigilant
person, but after yesterday’s refresher—I felt equipped and mentally prepared with the right
information to save my life.  Thank you for spreading awareness, sharing your wisdom, and continuing to empower people everywhere. You’re doing the miracle work we need in today’s climate. So, thank you again!

Thanks for teaching us.  I am definitely interested next time you teach in ATX or RR! (2020)

Thank you for your time and expertise!  It was a very beneficial class every woman should take
(2020)

The class today was great. Thank you for the instruction and the opportunity to feel a little
better prepared, just in case. Texas, 2020

Thank you so much! Great class. (2020)